8pm CST weekly|
ground/restore flow: mondays
inclusive vinyasa class where we ground, connect, and flow.
Time & Location
8pm CST weekly
About the Event
description: come mindfully move with colleen!! in catnap yoga vinyasa classes, we will embrace a theme and work within it to ground, connect, flow, and find a mindful moment to just be.
payment: classes are sliding scale as follows:
kitten: $5 cat: $10 grandcat: $15.
venmo @Colleen-Scallen or PayPal paypal.me/colleenscallen1 your preferred amount with the class date + sliding scale bracket as the memo (ex.: tuesday 10/6 vinyasa + kitten!) if finances are a barrier, please please contact me--community > capitalism, always. period.
where/how: i will send a GoogleMeet invite to your provided email the day of the class, as well as playlist link. log on a few minutes before (class will open 10 minutes before). cameras can be on or off, whatever your comfort level is! registration closes 10pm CST the night before for morning classes and 10am CST the day of for evening classes.
catnap vinyasa flow mondays
this ticket serves as your registration for this week's monday vinyasa class. please see payment information on the previous page! you will be emailed the class GoogleMeet link and playlist link the day of the class.$0.00